embodied treatments
Shiatsu is a therapeutic form of bodywork that works on different levels to facilitate a sense of holistic wellbeing and enhance the body’s natural ability to come back into harmony. It's based on ancient Japanese practices that allows the energy (Ki) to move freely in your body. It is a nurturing treatment that allows you to connect to yourself and feel both energised and rested
What to expect
The treatment will begin by gently touching your abdominal area. This is called a hara diagnosis and guides me develop a treatment plan in the session. So no session is ever the same.
The treatment combines finger and elbow pressure, gentle stretches and is a meditation in a seamless flow of movement.
This treatment is received on the floor clothed, bring loose clothes such as joggers, T shirt or even your PJ's, or anything to feel comfortable and warm.
a mindful mediation
Touch the body. Heal the mind. Calm the spirit
